Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact. Purchase a Gift Card for YOU or someone you know. What better way to show someone you are thinking of them by giving them a gift that says SELF-CARE.