Meet Dasia – Yoga Instructor & Therapist
With years of experience guiding others through the healing practice of yoga, Dasia brings a unique blend of movement, mindfulness, and therapeutic insight to every session. As both a certified yoga instructor and licensed therapist, she creates a safe, nurturing space where clients can connect more deeply with their bodies, release stress, and cultivate emotional balance.
Dasia’s passion for yoga shines through her gentle, intuitive teaching style, and she believes in the power of yoga as a tool for self-discovery and holistic well-being. Whether you're new to yoga or deepening your practice, Dasia is committed to helping you feel grounded, empowered, and restored.
Dasia’s yoga class is personalized, with a holistic approach. She uses postures, breathwork, meditation, and mindfulness—to support physical, emotional, and mental well-being. Dasia’s focuses on healing, recovery, and restoring balance in the body and mind. So, whether you're managing stress, recovering from injury, or seeking greater inner peace, yoga offers a safe, supportive space to reconnect and heal from within.